Tag Archives: diet

Ketogenesis or How to Burn Fat Without Fire

I’ve been slightly overweight most of my life.  It was first mentioned to me when I was about 13 by my family doctor.  He suggested I sign up for an after school sport, so naturally I joined the speech and … Continue reading

Posted in General, Health | Tagged , , | 46 Comments

There are Other Vegetables

I’ve earned a most unfortunate reputation.  According to many of my friends and family, I don’t eat vegetables.   Especially if they are green – any green vegetable.  Some how I am reported to subsist mainly on beef, bread and Pepsi … Continue reading

Posted in General, Health | Tagged , , , , | 1 Comment


It’s warmer here today.  Nearly 62.  Not exactly California warm but warm enough that I’m only wearing one flannel shirt.  I’ve managed to get some time in the workshop this weekend and I finished reading that book I told you … Continue reading

Posted in Health, Prostate Cancer, woodworking | Tagged , , , , , | 3 Comments