Category Archives: Health


Lately my writing has been limited to just thinking about titles.  In the last month, I’ve thought up a lot of great titles for stories, books, blog posts, etc., but I’ve not written much.  Not even the titles. Writing and … Continue reading

Posted in General, Health | Tagged , , | 23 Comments

Ketogenesis or How to Burn Fat Without Fire

I’ve been slightly overweight most of my life.  It was first mentioned to me when I was about 13 by my family doctor.  He suggested I sign up for an after school sport, so naturally I joined the speech and … Continue reading

Posted in General, Health | Tagged , , | 46 Comments


I’ll admit that I don’t exercise much and tend towards couch potato.  There’s part of me that would be very happy to sit at my computer all day and read other people’s blogs.  However, there is that part of me … Continue reading

Posted in Health, Hiking | Tagged , , , , , | 20 Comments

Just Wednesday

Between the rainy cold weather, marching and life in general, I’ve not made it out the shop this last week.  So today is just Wednesday.  The only project I’ve completed is making a list of all my elected representatives with their email … Continue reading

Posted in General, Health, Prostate Cancer | Tagged , , , | 30 Comments